One of the hardest things for new CBD users is to discover it How Much CBD Should I Take?
Since CBD is not recognized by the FDA as a dietary supplement, however, there is no standardized recommendation for how much CBD you should take each time.
CBD dosages can be confusing because of this. However, don’t worry. CBD School In a session, we’ll tell you everything you need to know about proper dosages of CBD or cannabidiol products.
CBD dosage explained
There is no straight answer when it comes to how much CBD you should be taking. It depends on several different factors, but body composition is probably the most important.
As a very general guideline, most CBD regulators agree that taking about 0.25mg of CBD per pound of body weight will get you the results you want..
Also, everyone is made a little differently, so most people respond to CBD a little differently.
Here is a list of everything related to how much CBD you should use to get the relief you need:
makes sense, right?
How Much CBD Should I Take for Pain?
It is very difficult to define pain. Sure, that means something hurts, but the amount of pain someone experiences can vary from person to person.
Start with the recommended serving of 0.25 mg CBD per body weight, and increase the amount as needed. Most people will see the results of this dose of CBD for pain.
Check out this article About Using CBD for Chronic Pain by Dr. Rachna Patel
If you feel you may need more CBD for your pain, try increasing your dose to 35 mg of CBD per pound of body weight.
How Much CBD Balm Should I Apply?
Most CBD conditioners are rated by total mg CBD per jar CBD BalmOr cream or lotion. This makes it difficult to know how much CBD to apply when rubbing the cream on the affected area for relief.
It is suggested to apply a dime-sized amount of CBD topical to the area causing discomfort. Repeat it throughout the day as needed.
Starting with a 500mg balm would be ideal. Personally, I wouldn’t start with anything less.
How Much CBD Should I Take for Concern?
Some people get Anxiety under control By taking products like CBD oil, and CBD gum.
If you don’t know, Studies show That CBD can actually manage anxiety in some people. While CBD by itself is not the best sleep aid (See more on our CBD sleep reviews), can have a significant impact on anxiety, for those who suffer from it.
Anxiety can be deeply disabling, and few things are worse than having a panic attack.
Try to use a little more than the recommended doses of CBD if you have anxiety, and see how you respond.
If you missed the above, the recommended dose of CBD is approximately 0.25 mg of CBD per pound of body weight. You may notice that you are starting to feel very relaxed. This is a good indication that the anxiety is fading, and the CBD is working.
Summary | How Much CBD Do You Need?
Well, there you are.
You see, there is really no standard response to how much CBD you should take. Once the FDA has guidelines for dietary supplements for CBD use, we’ll have a better answer for you.
For now, remember the general guideline that you should use approximately 0.25 mg of CBD per pound of body weight.
always always Start with the lowest effective dose, and work your way up from there. Some people can develop a tolerance to CBD, and this will help keep your tolerance very low, to a minimum.
CBD products are Expensive Also – it makes no sense to overdose them.