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When you experience a physical trauma such as a cut, injury, or infection, your body tries to recover through an inflammatory process. The tender, swollen red skin that you will notice around the abrasion is inflammation that works.
The liver produces C-reactive protein, or CRP, in response to inflammation in the body. It is a protein that activates the complement system, which enhances the action of antibodies to remove pathogens from the body.
Acute inflammation is an essential part of the healing process, but if inflammation persists and becomes chronic, it can damage healthy tissue and cause problems throughout the body. Chronic inflammation is harmful and can contribute to heart disease, cancer, and other serious health conditions.
The CRP test measures C-reactive protein levels and shows whether there is inflammation in the body. Anyone can get the test, but it’s especially important for people at risk for heart disease, including those with high blood pressure or cholesterol. If you have a family history of heart disease, you should also consider getting a CRP test.
A home CRP test is a convenient alternative to seeing your doctor for an evaluation. Testing at home is often cheaper and also guarantees your privacy.
In this roundup, we look at some of the best options for testing CRP at home and whether they’re right for you.
that At home CRP . test Convenient way to measure C-reactive protein levels without visiting a doctor. The tests use a small sample of blood, usually from a finger prick, that you collect on a piece of card and mail to a lab.
Using an at-home CRP test is a good way to check for inflammation, especially if you’re at risk for heart disease. These tests are usually quick, easy and relatively painless, and can give you peace of mind or help you spot a problem early.
However, the tests are not designed to replace qualified medical care. These tests are nonspecific, and many factors can raise C-reactive protein, from stress and minor infections to rheumatoid arthritis and diabetes.
Therefore, if you are experiencing any symptoms or are concerned about your health, or you have a family history of heart disease, you should see your doctor. They can help you make the best decisions about your health and perform a comprehensive health assessment.
We chose the best CRP test kits by considering the following factors:
We made our final decisions by looking at online reviews of real users’ experiences to ensure that the tests hit the mark.
- $ = Less than $60
- $$ = $60 to $80
- $$$ = Over $80
LetsGetChecked is our best all-round choice due to its great reviews, reputation, reasonable price point, and fast results.
This process is straightforward. You will need to order a CRP test kit online and then register it once it arrives. Next, collect a blood sample with a finger prick and return it to the laboratory for analysis. You should receive your results on our secure online dashboard within 2 to 5 days.
Regardless of your results, a dedicated team of nurses is available around the clock to talk and discuss next steps.
The best comprehensive test
While not a CRP test, this home kit measures inflammation/CRP and vitamin D levels. According to the company, there is a link between low vitamin D levels and high C-reactive protein.
After you order your kit, you will register it using the unique ID number included in the box. Then, simply collect the finger prick sample and return it in the pre-paid envelope. You’ll receive the results that your doctor reviews on the secure platform within a few days.
Everlywell also works with labs that have a file
Best budget buy
Labcorp OnDemand’s CRP Test, more affordable than others on our list, is a solid purchase that combines in-house results with in-person testing.
After you shop for and pay for your test online, an independent doctor will review and approve your test request. You will then receive an email with the order number. You will then take a photo ID and order number to the nearest Labcorp sample collection site. You can make an appointment or simply enter.
Easy-to-read, color-coded results will be available in your online account. However, the company does not disclose how long it takes to receive it.
Best to follow support
Some people may feel that an at-home test does not provide the same qualified medical support as an in-person test. However, myLAB provides a free consultation with a physician to discuss test results and offers great follow-up support if you need it.
The myLAB At Home Inflammation Test is a high sensitivity CRP test and a Vitamin D test in combination. You will need to provide a finger prick blood sample for analysis, return it, and receive your results online within 1 to 5 days.
MyLAB also uses high-quality laboratories that are CLIA-certified and registered with the Centers for Disease Control (CDC).
Best lab test
With the HealthLabs High Sensitivity CRP Test, you will pay for and order the test online. Once you receive the confirmation via email, you will need to visit one of their 4,500 sites to take a blood test. There is no need to make an appointment, and the test is quick and easy.
HealthLabs also offers a standard CRP test for $49, which is a good option for general inflammation. However, a high sensitivity test measures trace amounts of C-reactive protein in the blood selection analysis To assess cardiovascular risk.
If you prefer a more comprehensive test, you can also check your CRP levels as part of heart health dashboard or mass feminine or Male wellness board. These options include various blood, hormone, and biochemical tests.
There is a lot to consider when choosing home test kits. What’s best for you can depend on various factors, including:
- price point: What is your budget? We reviewed tests that cost from $59 to $99, and other options available include more comprehensive blood tests.
- Collection: Would you rather take your sample at home or visit a lab?
- Results: Do you need your results within a day or two, or are you okay with waiting longer?
- the support: Do you prefer to be assured of follow-up with a specialist doctor?
Considering these factors, looking at customer reviews, and reading about the companies on their websites should help you choose a home CRP test kit that best suits your needs.
Acute inflammation is an essential part of the body’s natural healing process. However, it can cause problems throughout the body when it becomes chronic, and your doctor may recommend treatment. Options may include some of the following.
Non-steroidal anti-inflammatory drugs (NSAIDs)
NSAIDssuch as aspirin or ibuprofen (Advil) and naproxen (Aleve) are over-the-counter medications that may help reduce inflammation. But it is better not to rely on it as the experts did linked Long-term use increases the risk of peptic ulcer disease and kidney problems.
Your doctor may prescribe corticosteroidsIt is a type of steroid hormone that suppresses the immune system and reduces inflammation. Although it is not recommended for long-term use because it may contribute to high blood pressure and osteoporosis, it may be beneficial in the short term.
Fish oil, lipoic acid, and curcumin are dietary supplements that may reduce inflammation. However, more studies are needed to confirm these effects.
Your doctor may recommend losing weight, increasing physical activity and making dietary changes to help reduce inflammation.
If the test shows elevated C-reactive protein levels, your first step should be to talk to your doctor. They may recommend further lab tests to rule out medical causes and discover underlying causes behind the test results.
Your doctor can recommend lifestyle changes to reduce inflammation in your body. They can also prescribe medications for infections or diagnose conditions such as rheumatoid arthritis that can contribute to inflammation.
How do you treat CRP at home?
There are some things you can do at home to help lower your C-reactive protein levels:
- Exercise regularly. Search He explains that just 20 minutes of physical activity is enough to reduce inflammation.
- Follow a healthy diet. Eating a diet rich in fruits, vegetables, and whole grains can help reduce inflammation. Additionally, try to avoid processed foods, saturated fats, and refined sugars.
- Stress control. Stress can contribute to elevated C-reactive protein levels. Try relaxation techniques such as yoga or meditation.
- Get enough sleep. Sleep is important for overall health and can help reduce stress levels and inflammation.
Can stress cause high levels of C-reactive protein?
Stress can also lead to sleep problems such as insomnia or nighttime awakenings, which in turn increases C-reactive protein levels.
What is the normal CRP range?
Doctors classify a normal CRP level as
- 0.3 to 1.0 mg/L: A slight increase, possibly due to pregnancy, smoking, diabetes, obesity, dental infections, or a common cold
- 1.0 to 10.0 mg/L: Moderately high, possibly due to autoimmune disease, cancer, bronchitis, or heart problems
- More than 10.0 mg/L: A marked elevation may indicate a more severe acute bacterial or viral infection or major trauma.
- More than 50.0 mg/L: A very high indicates an acute bacterial infection
CRP levels indicate levels of inflammation in your body. When raised, this can indicate the presence of an infection or an inflammatory condition. It can also highlight the risk of cardiovascular disease.
Home CRP test kits are useful for providing information about your levels of inflammation. The tests are not designed to replace an appointment with your doctor, but they may help inform your health decisions and allow you to take proactive steps to lower your CRP levels.
dia cheryl ho health author And the digital health journalist With over ten years of experience covering topics as diverse as public health to medical cannabis, nutrition and the biomedical sciences. Its mission is to empower and educate people by making healthy things come alive through engaging, evidence-based writing.