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These are the essential oils that can relieve migraine pain

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The top five essential oil scents you’ll want to have in your migraine kit are lavender, peppermint, rosemary, chamomile, and eucalyptus, according to Excedrin. Apart from being good at managing migraines, lavender is also very beneficial An essential oil to help you get a good sleep. This combination is perfect for those nighttime migraines. Mint has a cooling property that can help stop those throbbing pains and bring healthy blood flow to that area. Rosemary is also known to be anti-inflammatory Pain relief properties. Chamomile, like lavender, is known for its calming properties in addition to being an excellent pain reliever. Finally, chamomile is known to cleanse the sinuses and lower blood pressure, two ingredients that can trigger migraines.

Fortunately, there are several ways you can use essential oils when you suffer from migraines. women’s health It is suggested to put a few drops on a cool washcloth and apply it to your forehead. If you prefer heat, you can put it on a warm compress around your neck. You can also put a few drops on a cotton ball that you can put under your nose.

No matter how you apply it, you want to make sure you don’t apply too much of the essential oil, as strong scents can lead to an increase in migraines. You want to make sure that you buy your essential oils from a reputable company of high quality.

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