Hemp and CBD have been shown to be effective in treating muscle cramps and many other ailments. Studies have shown that these compounds can help reduce muscle spasms, inflammation, and pain. Moreover, they can also relieve other symptoms associated with muscle spasms, such as insomnia, anxiety, and depression. While more research is needed to fully understand the potential benefits and risks of using cannabis and CBD for muscle spasms, current evidence suggests that both compounds may be effective in providing relief.