the body endocannabinoid system (ECS) It is a biological system in all humans and animals and helps manage various functions, such as mood, appetite, sleep, intellect, and immunity. This system can be supported in several ways, including consuming omega-3 fatty acids, abstaining from alcohol, and using cannabis. Studies show that the plant substances found in cannabis, such as THC and CBD, can help the production and release of endocannabinoids, which may positively affect the treatment of anxiety disorders. However, more clinical research is needed.