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Reduce your cannabis tolerance while smoking

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Cannabis tolerance occurs when a person takes cannabis daily for pain relief or some other purpose and it does not work at regular doses. The process of getting the body used to cannabis is called cannabis tolerance. The effect of a dose taken by the same amount you used to take can weaken, and you may need to swallow more to get the same effects.

Cannabis contains many compounds, and among them, Tetrahydrocannabinol, better known as THC, affects cannabinoid type 1 (CB1) receptors in the human brain. CB1 is reduced when too much THC is used.

So he concluded that the same amount of THC would not act similarly and affect the receptors they were used to in the past.

Some of the main factors for the development of cannabis tolerance in the human body are:

How often do you consume hemp?

How much and how strong is it?

It also depends on your behavior, metabolism, food intake, etc.

Tolerating cannabis is no joke. People should seriously consider it. It can be reduced or reduced by practicing the following methods:

T break:

People avoid taking T breaks, which is one of the main reasons for cannabis addiction and higher tolerance levels. Endocannabinoid system controls various functions in the human body through receptors. The THC in cannabis is responsible for binding to CB1, a receptor in the brain and nervous system that gets you high and affects your memories, mood, cravings, and behavior. Dysregulation of receptors reduces response to cannabinoids. There is no specific recovery time for CB1 after being affected by THC, so a person needs to have some patience as well.

Things that can further help reduce cannabis tolerance:

Small doses:

If you want to reduce your tolerance, start with smaller doses. Inhale one stroke from your e-cigarette instead of using it regularly. Small doses are one of the best ways to reduce cannabis tolerance and contain up to 2.5 mg or less of THC. This will help you reach your desired endurance level in a few weeks. Generally, people repeat the routine for a few days and get frustrated in the early stages, but experts say the routine should be maintained for at least two weeks to get minimal results. This method will not bother you.

Do exercise frequently:

THC is mainly stored in fat cells. Fat cells can be burned or reduced through daily exercise, so you will reduce THC automatically by sweating. Even if you consume cannabis constantly and exercise frequently, you will maintain the level of THC in the body as 20% of the THC is released through sweating. Cardiovascular exercises help a lot with this. Someone who exercises daily may have less fat, but can still find it beneficial because THC cannot bind to fat due to cells storing and releasing it regularly. So exercising is an important way to reduce your cannabis tolerance while you’re still smoking.

Water intake helps reduce THC:

Add antioxidants to your daily diet. This will cleanse your body internally and detoxify it. Drinking plenty of water each day is a great source of THC flushing because it will be excreted in your body’s secretions. Drink at least 6 to 8 glasses of water daily. Various supplements, detox teas, and beverages can be found on the market. Ingredients mostly used for detoxing include ginger, lemon, and vitamins. This method will also help reduce the level and speed up THC in the body.

The process of getting the body used to cannabis or another drug is generally known as tolerance. Excessive use of THC can reduce CB1 in the nervous system, which is a receptor under the endocannabinoid system in the human body. This increases the tolerance of cannabis in humans. There is no specific recovery time for these receptors, and they increase over time. You can take T-breaks to reduce THC for at least 2 to 3 weeks. THC is stuck to the body’s fat cells. Do exercise daily to get rid of it. Putting some effort into adding more antioxidants to meals and increasing water intake will cause THC to be released through bodily secretions. Always take the exact dose. This will help reduce THC and will not irritate the consumer.

Online medical card team

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