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Can probiotics help bipolar disorder?

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There is some evidence that probiotics may be beneficial for people with bipolar disorder. Probiotics have anti-inflammatory effects, which can help with mood. They also have the ability to reduce symptoms of depression and anxiety that are common in people with bipolar disorder. Finally, probiotics may improve the gut microbiome (The bacteria in the digestive tract), which can help manage symptoms such as constipation or diarrhea that often accompany mood swings.

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